Bariatric surgery is considered a powerful tool in the fight against obesity, and after this life-changing operation, significant changes will occur in many aspects of your life, from your eating habits to your daily activities, which will have a profound and positive impact on your overall health. Let’s take a look at what will change in your life in general after bariatric operations and the success stories of patients whose lives have changed after bariatric surgery…
What is Bariatric Surgery?
Bariatric surgery is a series of operations used to treat obesity. These surgeries help the person to eat less and lose weight by shrinking the stomach or changing digestion.
See also: Weight Loss Surgery
What Will Change in Our Lives After Bariatric Surgery?
The changes that will occur in your life after bariatric surgery are important and comprehensive both physically and psychologically. Although this surgery is an important step in the weight loss process, it also brings lifestyle changes in order to achieve successful results. Here are the main issues that will change in your life after Bariatric Surgery;
There will be a change in your eating habits
After the operation, you will need to make major changes in your eating habits. As the capacity of your stomach will be significantly reduced, it will be important to eat small portions and to eat slowly. A protein-heavy diet will become critical to ensure adequate nutritional intake. You will also need to avoid high sugar and fatty foods. For detailed information on this subject, take a look at our Nutrition Guide After Bariatric Surgery!
You should increase your physical activity level
Increasing your physical activity level in the post-bariatric surgery period is vital for you to maintain a healthy life during and after weight loss. In addition to supporting weight loss, regular exercise will accelerate your metabolism by preserving muscle mass. And with this, you will be able to return to your normal life faster.
You will make good progress in your health condition
After dietary and physical activity changes, your health status will also change in your favour. You will see significant improvements in obesity-related health problems such as diabetes, hypertension and sleep apnoea. Weight loss can help in the management of these health conditions and in some cases you can reduce or eliminate the use of medication altogether.
You will experience changes psychologically
Weight loss will lead to a significant increase in your self-confidence and overall quality of life. However, undergoing a major physical change can be challenging for some people and may require emotional support or professional help. The weight loss process also requires social and psychological adjustment. Therefore, liaising with your doctor and psychologist will develop fruitful results for you.
Can you live a normal life after bariatric surgery?
Yes, it is possible to live a normal life after bariatric surgery. However, as we mentioned above, it requires making permanent changes in your eating habits and lifestyle. Healthy eating, regular exercise and compliance with your doctor’s recommendations are the main keys to a successful outcome. With these changes, many people lead more active, healthy and satisfying lives.
What Will Change in Your Life After Gastric Sleeve Gastrectomy?
Many people ask their friends who have undergone gastric sleeve surgery or weight loss surgery around them the following question: How did your life change after a gastric sleeve operation? The answer to this question varies from patient to patient. However, in general, as a result of the answers of our patients, here are the changes you will experience;
The transformation experienced after sleeve gastrectomy surgery extends beyond weight loss; changes such as significant improvements in physical health, alleviation of obesity-related health problems such as diabetes and high blood pressure, increased energy levels and improved mobility are observed. While this process requires the individual to adapt to permanent changes in eating habits, smaller portions and healthy food choices come to the fore in accordance with the shrinking stomach capacity. Positive changes also occur in psychological and social dimensions; increased self-confidence, positive changes in body image and improvements in social interactions increase the overall quality of life of the individual. This comprehensive transformation, together with health-related lifestyle changes, regular exercise and compliance with doctor’s recommendations, ensures that life after sleeve gastrectomy becomes more active, healthy and satisfying.
In short, as in other bariatric surgery operations, improvements in nutrition, physical activities and psychological improvements are observed after sleeve gastrectomy.
